Definitive Guide To Magnesium

mental-symptoms-magnesium-deficiency

http://www.metabolics.com/blog/the-definitive-guide-to-magnesium-and-magnesium-supplements/

Magnesium Malate (malic acid) To Help Fibromyalgia Pain

magnesium

 

http://chronicfatigue.about.com/od/exercisenutrition/p/magnesiummalate.htm

Benefits of Vinegar, Honey, and Cinnamon

I have started my vinegar, honey, and cinnamon experiment. I want to see if this will help with my many/various health issues. I am also hoping that by posting the fact that I am doing so here in this medium that it will lend to some responsibility on my part.

If any of you have any experiences with these remedies, please share!  🙂

Wish me luck!!  🙂

 

 

http://www.benefits-of-honey.com/vinegar-and-honey.html

 

 

 

 

 

 

Removing Gallstones Naturally!

REMOVING GALLSTONES NATURALLY

By: Dr. Lai Chiu Nan

It has worked for many. If it works for you please pass on the good news. Dr. Lai is not charging for it, so we should make it free for everyone. Your reward is when someone, through your word of mouth, benefits from the regime. Gallstones may not be everyone’s concern. But they should be because we all have them. Moreover, gallstones may lead to cancer. “Cancer is never the first illness,” Dr. Lai points out. “Usually, there are a lot of other problems leading to cancer.

In my research in China , I came across some materials which say that people with cancer usually have stones. We all have gallstones. It’s a matter of big or small, many or few.

One of the symptoms of gallstones is a feeling of bloatedness after a heavy meal. You feel like you can’t digest the food. If it gets more serious, you feel pain in the liver area.” So if you think you have gallstones, Dr. Lai offers the following method to remove them naturally.

The treatment is also good for those with a weak liver, because the liver and gallbladder are closely linked.

Regimen:
1. For the first five days, take four glasses of apple juice every day. Or eat four or five apples, whichever you prefer. Apple juice softens the gallstones. During the five days, eat normally.

2. On the sixth day, take no dinner.

3. At 6 PM, take a teaspoon of Epsom salt (magnesium sulphate) with a glass of warm water.

4. At 8 PM, repeat the same. Magnesium sulphate opens the gallbladder ducts.

5. At 10 PM, take half cup olive oil (or sesame oil) with half cup fresh lemon juice. Mix it well and drink it. The oil lubricates the stones to ease their passage.

The next morning, you will find green stones in your stools. “Usually they float,” Chiu Nan notes. “You might want to count them. I have had people who passes 40, 50 or up to 100 stones. Very many.”

“Even if you don’t have any symptoms of gallstones, you still might have some. It’s always good to give your gall bladder a clean-up now and then.

Now you know!!!

 

gallstonesnaturally

 

Sensory Overload

http://www.everydayhealth.com/fibromyalgia/fibromyalgia-coping-with-sensory-overload.aspx?xid=tw_everydayhealth_sf

Aspartame-Induced Fibromyalgia | NutritionFacts.org

Aspartame-Induced Fibromyalgia | NutritionFacts.org.

Fibromyalgia vs. Vegetarian & Raw Vegan Diets | NutritionFacts.org

Fibromyalgia vs. Vegetarian & Raw Vegan Diets | NutritionFacts.org.